Thursday, 29 August 2013

The eight natural doctors.

Go for a walk,
in the sun.
Take a deep breath.
Drink a glass of water.
Prepare a fresh meal.
Hug someone you love
laugh a lot or at least a little.
Rest and Repeat.

Thanks Free Range Stock


Movement
Sunshine
Fresh air
Water
Nutrition
Touch
Laughter
Sleep

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8 comments:

  1. William Kendall29 August 2013 at 16:52

    Just the right thought for today!

    ReplyDelete
  2. Gary Philip Pennick29 August 2013 at 20:00

    Hey Ida,

    Oh my, I could use some doctoring right about now. I think I shall go have a good laugh and wonder why I'm not asleep at four in the morning.

    Goodnight. I shall go hug the dog :)

    ReplyDelete
    Replies
    1. Ida Chiavaro30 August 2013 at 01:03

      funny because my 'hug someone you love' line was originally going to be 'pat a dog' Hope you had a good sleep and a better laugh

      Delete
  3. Beverly Fox30 August 2013 at 11:11

    So beautiful. And like most of the really profound things in life, so simple. Great to be reminded.

    ReplyDelete
  4. Talya Tate Boerner30 August 2013 at 12:43

    Yes! I so agree. You have outlined the perfect day.

    ReplyDelete
    Replies
    1. Ida Chiavaro31 August 2013 at 01:31

      Hi Tayla. the only thing that would make it more perfect is if somebody prepared the meal for me. :)

      Delete
  5. Silvia Villalobos30 August 2013 at 15:59

    Beautiful, Ida. I shall try to laugh more.

    ReplyDelete
  6. Zoe Byrd1 September 2013 at 20:06

    lovely post Ida... Nuff said!

    ReplyDelete

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